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Brassicas vs clover: which has higher nutritional value?

April 5, 2026

Quick Answer

Brassicas have higher nutritional value compared to clover, particularly in terms of protein and fiber content.

Brassica Benefits

Brassicas, including kale, broccoli, and turnips, are excellent choices for food plots due to their high nutritional value. They contain up to 45% more protein than clover, making them a superior option for attracting and sustaining wildlife. For example, kale contains 2.5% protein, while clover averages around 1.8% protein.

Clover Limitations

White clover, a popular food plot choice, provides a moderate source of nutrients. However, its nutritional value is often overshadowed by brassicas. Clover is primarily used for its nitrogen-fixing properties and as a soil stabilizer. A clover food plot typically consists of around 20-30% clover and 70-80% other species.

Food Plot Strategy

When designing a food plot strategy, consider incorporating brassicas as a primary component. These plants can thrive in a variety of conditions and can be planted in succession to provide a continuous food source. For example, a mix of kale and turnips can be planted in the fall, followed by a winter rye cover crop. In the spring, the plot can be replanted with broccoli and other brassicas, providing a diverse and nutritious food source for wildlife.

food-plot-strategy brassicas clover higher nutritional value
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