Quick Answer
Emergency hypothermia symptoms in the field include shivering, confusion, slurred speech, and labored breathing, which can progress to loss of coordination, unconsciousness, and eventually death.
Recognizing Hypothermia Symptoms
In the field, it’s crucial to recognize the early signs of hypothermia. A body temperature of 95°F (35°C) or lower indicates hypothermia. Look for shivering, as it’s the body’s initial response to cold stress. However, as hypothermia progresses, shivering may stop. Other common symptoms include confusion, slurred speech, and labored breathing. If a person is unconscious, unresponsive, or showing signs of frostbite, it’s a medical emergency.
Assessing and Treating Hypothermia
Assess the severity of hypothermia by checking the body’s core temperature. Use a thermometer to measure the rectal temperature, as it’s the most accurate reading. If the temperature is below 95°F (35°C), treat the person immediately. Remove any wet clothing to prevent further heat loss. Use emergency blankets to keep the person warm, and if available, use a portable heater. Provide warm liquids, such as tea or broth, to help raise the body temperature. However, avoid direct heat sources, as they can cause burns.
Basic First Aid for Hypothermia
If you’re in a remote area with no medical help, basic first aid can help stabilize the person. Use the “ABC” method: Airway, Breathing, Circulation. Clear the airway, provide oxygen if possible, and monitor the person’s breathing. If they’re unconscious, use a rescue mask to provide oxygen. If they’re shivering, dress them in warm clothing and use a space blanket to keep them warm. Call for medical help as soon as possible, and if the person is unresponsive, begin CPR.
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