Quick Answer
Frostbite causes numbness, pain, and white or grayish discoloration in affected areas, whereas hypothermia leads to confusion, drowsiness, shivering, and a lowered body temperature often around 95°F (35°C).
Recognizing Frostbite and Hypothermia Symptoms
When a person is exposed to extreme cold, it’s crucial to identify whether they’re suffering from frostbite or hypothermia. Frostbite primarily affects the extremities, such as fingers, toes, and ears. In its initial stages, frostbite can cause numbness, pain, and discoloration in the affected areas, which may appear white or grayish. If caught early, frostbite can be treated by rewarming the affected areas with warm water or a warm compress.
Assessing Hypothermia
Hypothermia, on the other hand, is a more severe condition that requires immediate attention. It occurs when the body temperature drops below 95°F (35°C). Hypothermia can cause shivering, confusion, drowsiness, and a slower heart rate. To assess for hypothermia, check the person’s body temperature using a thermometer, and look for signs of confusion, such as disorientation or slurred speech.
Treatment and Prevention
Preventing frostbite and hypothermia is easier than treating them. When outdoors in cold conditions, wear warm clothing, including hats, gloves, and scarves. Stay dry, as moisture can accelerate heat loss. If you’re planning to spend extended periods outside, consider carrying a first aid kit and a portable heating source, such as a hand warmer. If you do experience frostbite or hypothermia, seek medical attention immediately.
Find more answers
Browse the full Q&A library by topic, or jump back to the topic this question belongs to.