Quick Answer
To quickly evaluate someone for hypothermia, look for shivering, confusion, drowsiness, or slurred speech, and check their body temperature with a digital thermometer, aiming for 95°F (35°C) or higher.
Identifying Hypothermia Symptoms
Hypothermia can be a silent killer, sneaking up on the unaware. When evaluating someone for hypothermia, check for the classic signs: shivering, confusion, drowsiness, or slurred speech. These symptoms can appear even when the body temperature is still relatively high, around 95°F (35°C). If you suspect hypothermia, do not delay – take action.
Assessing Body Temperature
To accurately assess body temperature, use a digital thermometer, preferably one that is waterproof and can withstand extreme temperatures. Place the thermometer under the armpit or in the ear canal, avoiding the mouth, as this can give a falsely low reading. For infants and children, use the tympanic (ear) method, as it is more accurate. For adults, the axillary (armpit) method is acceptable. Aim for a body temperature of 95°F (35°C) or higher.
Responding to Hypothermia
If you suspect someone has hypothermia, remove any wet clothing, provide a warm beverage, and use blankets or a sleeping bag to retain body heat. Monitor their vital signs, including body temperature, heart rate, and breathing. If the person is unresponsive, call for emergency medical services immediately. In severe cases, use a space blanket or emergency blanket to conserve heat. Move the person to a warm, dry location, avoiding direct heat sources like fireplaces or heaters.
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