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Time to grill elk steaks at medium rare?

May 8, 2026

Quick Answer

Grill elk steaks for 5-6 minutes per side for medium rare, or until the internal temperature reaches 130-135°F (54-57°C). You may want to cook for 4-5 minutes per side if the steaks are 1-inch thick.

Grilling Technique

When grilling elk steaks, it’s essential to start with a hot grill. Preheat your grill to medium-high heat, around 400°F (200°C). If your grill has a thermometer, use it to ensure the temperature is accurate. Season the elk steaks with a dry rub or marinade before grilling to add flavor. Place the steaks on the grill and sear for 5-6 minutes per side, or until they reach your desired level of doneness.

Internal Temperature

To achieve medium rare, you’ll want to cook the elk steaks to an internal temperature of 130-135°F (54-57°C). Use a meat thermometer to check the internal temperature. Insert the thermometer into the thickest part of the steak, avoiding any fat or bone. If you don’t have a thermometer, you can use the finger test: touch the steak with the pad of your finger. For medium rare, the steak should feel soft and squishy, but still firm to the touch.

Resting the Meat

After grilling the elk steaks, remove them from the heat and let them rest for 5-10 minutes. This allows the juices to redistribute, making the steak more tender and flavorful. During this time, the steak will continue to cook slightly, so it’s essential to monitor the internal temperature to avoid overcooking. After the steak has rested, slice it against the grain and serve immediately.

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