Are There Common Myths About The Heimlich Maneuver?

Common Misconceptions About the Heimlich Maneuver

Many people believe that the Heimlich maneuver should only be performed on adults, but it’s actually effective for people of all ages, from infants to seniors. In fact, the American Red Cross recommends performing the Heimlich maneuver for anyone who is choking, regardless of age. This includes infants, who can benefit from a modified version of the maneuver that involves supporting their upper body and performing a series of quick upward thrusts.

The Proper Technique for the Heimlich Maneuver

To perform the Heimlich maneuver correctly, you should stand behind the person who is choking and wrap your arms around their waist. Make a fist with one hand and place it just above the person’s navel, with your thumb side facing upwards. Grasp your fist with your other hand and give a quick upward thrust to help dislodge the object from the person’s airway. This should be repeated several times until the object is removed or the person becomes unconscious.

Modified Versions of the Heimlich Maneuver

For people with a waist size of 30 inches or less, the proper technique is to place your fist slightly higher, just below the ribcage. For children under 1 year old, a modified “back slaps” technique is recommended, where you gently pat the child’s back between the shoulder blades to help dislodge the object. This should be repeated several times, followed by a series of quick upward thrusts if the object is still not dislodged.