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Temperature Ratings for Sleeping Bags – What Do They Mean?

May 8, 2026

Quick Answer

Temperature ratings for sleeping bags indicate the lowest temperature at which a person can comfortably sleep while using the bag. These ratings are based on the EN 13537 European standard, which tests the insulation and breathability of sleeping bags in a controlled environment. A higher rating means the sleeping bag is more suitable for colder temperatures.

Understanding Temperature Ratings

Temperature ratings for sleeping bags are measured using the EN 13537 European standard. This standard tests sleeping bags in a controlled environment with a person wearing light clothing. The test results are then used to determine the comfort and extreme temperature ratings. The comfort rating indicates the lowest temperature at which a person can safely sleep, while the extreme rating indicates the lowest temperature at which a person can survive for a short period. For example, a sleeping bag with a comfort rating of 20°F (-7°C) means that a person can safely sleep in temperatures as low as 20°F, while an extreme rating of 0°F (-18°C) means that a person can survive for a short period in temperatures as low as 0°F.

Choosing the Right Sleeping Bag

When choosing a sleeping bag, consider the temperature ratings and the activities you will be doing. If you will be camping in cold temperatures, look for a sleeping bag with a comfort rating below the expected low temperature. It’s also essential to consider the fill power and type of insulation, as well as the weight and packed size of the sleeping bag. For example, a down sleeping bag with a high fill power and a comfort rating of 10°F (-12°C) may be a good choice for cold weather camping. However, a synthetic sleeping bag with a lower fill power and a comfort rating of 20°F (-7°C) may be a better choice for backpackers who need a lightweight and compact sleeping bag.

Additional Considerations

When using a sleeping bag, it’s essential to consider additional factors that can affect its performance. These include the humidity, wind, and snow, as well as the person’s clothing and activity level. For example, a sleeping bag with a high breathability rating may be more suitable for humid environments, while a sleeping bag with a water-resistant treatment may be more suitable for snowy conditions. Additionally, consider the maintenance and care of the sleeping bag, as well as its durability and longevity. By understanding temperature ratings and considering these additional factors, you can choose the right sleeping bag for your needs and stay safe and comfortable in the great outdoors.

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