Quick Answer
Wear lightweight, light-colored, loose-fitting clothing that allows for airflow and moisture-wicking properties to keep you cool and dry in the desert heat.
Choosing the Right Fabrics
When selecting clothing for desert hiking, focus on fabrics that are lightweight, breathable, and quick-drying. Look for materials with moisture-wicking properties, such as polyester, nylon, or merino wool, which can help keep you cool and dry in the desert heat. A good rule of thumb is to choose clothing with a moisture-wicking weight of 7-10 ounces per square yard.
Protecting Yourself from the Sun
Desert hiking often involves prolonged exposure to the sun, so it’s essential to choose clothing that provides adequate protection. Opt for clothing with a UPF (Ultraviolet Protection Factor) rating of 50+, which can block 99% of UV radiation. Consider wearing a hat with a wide brim (at least 3 inches) and sunglasses with UV protection to shield your face and eyes from the sun.
Additional Tips for Desert Hiking
In addition to choosing the right clothing, consider other tips for managing the heat in the desert. Wear clothing that allows for good airflow, such as a mesh or mesh-lined shirt, to help keep you cool. Consider wearing a lightweight, breathable scarf or bandana to protect your face and neck from the sun. Stay hydrated by drinking plenty of water and taking regular breaks in the shade.
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