How to Prepare for Extreme Weather as an Elderly Person?

Creating a Disaster Plan

Create a written plan that includes emergency contact information, medical needs, and evacuation procedures. Designate a caregiver or emergency contact to check in with regularly. Update your plan annually and share it with family members. Consider investing in a personal locator beacon or medical alert system for added security.

Stocking Essential Supplies

Stock a minimum of 3 days’ worth of non-perishable food, water (at least 1 gallon per person per day), and medications. Consider purchasing a portable generator or solar-powered chargers to keep essential devices running. Store a first aid kit, flashlight, and extra batteries in an easily accessible location.

Mobility and Medication Considerations

Assess your mobility limitations and create a plan to evacuate safely, or identify a safe room in your home. Store medications in a waterproof container or use a medication organizer to keep track of dosages. Keep important medical documents, such as prescriptions and medical history, in a waterproof folder or digital storage.