Quick Answer
For long-term vehicle storage, consider non-perishable, high-calorie foods that require minimal preparation, such as energy bars, canned goods, and dried fruits. MREs (Meals Ready to Eat) are also a viable option due to their long shelf life and ease of use. These foods will sustain you until help arrives.
Choosing the Right Foods
When selecting foods for your emergency kit, prioritize non-perishable items that can withstand extreme temperatures. Aim for a balance of carbohydrates, proteins, and fats to maintain energy levels. Consider foods with a shelf life of at least 12 months, such as:
- Dried fruits (e.g., apricots, raisins)
- Canned goods (e.g., tuna, beans)
- Energy bars (e.g., Clif Bars, PowerBars)
- MREs (Meals Ready to Eat)
- Ready-to-eat meals (e.g., freeze-dried entrees)
Rationing and Preparation
To make the most of your emergency food supply, learn how to ration and prepare the food you have. A general rule of thumb is to plan for 1,000 to 2,000 calories per person per day. Consider the following techniques:
- Divide food into individual portions
- Use a food scale to measure rations
- Learn basic food preparation techniques (e.g., heating with a portable stove)
- Store food in airtight containers to maintain freshness
Additional Considerations
Remember to also store a supply of fresh water (at least 1 gallon per person per day) and a means of purification (e.g., water filter, purification tablets). Additionally, consider including a manual can opener, utensils, and a cooking pot to facilitate food preparation.
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